Whose body is this?! This is a thought that passes through expectant moms' minds on the regular. You can’t keep your breakfast down, your bump won’t stay one size long enough to learn how to dress it, and your feet can’t even be saved by a bi-weekly pedi. Our curated Top 3 Product lists and pregnancy tips are here to help alleviate some of these “growing pains”, so you can feel more like yourself. From which ginger candy will cure your morning sickness to maternity fashion tips from Nurtured 9’s resident fashion stylist, we have you covered inside and out.
Pregnancy products for the body: inside & Out
Top 3 product lists
Tips to help you prep for a relaxing Babymoon.
Find out what foods to eat during pregnancy to maximize nutrition for you and your baby.
After testing tons of “healthy” bar recipes, we’ve landed on one salty, sweet, crunchy combination.
Our favorite recipes with good-for-you (and baby!) ingredients.
Nurtured 9’s resident fashion expert helps us decide what to wear on Valentine’s Day
Our Q&A session with Tamara Wills, owner of Allyu Spa in Chicago, IL, helps us prepare for our first prenatal massage.
We interviewed an expert to find out what to expect at a prenatal yoga class - and why it’s worth adding the practice into your self-care routine.
If you’re like me, I think the FIRST Google search on my phone after the positive pregnancy test was “how much caffeine can I have while pregnant?”.
Lauryn’s indulgent tasting, nutrient packed muffin recipe for those mornings.
Feel invigorated and improve your skin’s texture and appearance? Yes please! We tested out dry brushing just for you and we think this trend is here to stay.
Our resident fashion stylist to the stars Liz Teich answers our biggest maternity wardrobe questions: what NOT to wear and how to stay stylish.
We're sharing our go-to smoothie concoctions that provide fuel for our busy days and taste amazing!